Many people are in need of back pain relief. Medical massage is a hands-on treatment and is performed by trained therapists. This can only be administered after a patient has been evaluated and assessed and depending on the findings treatment can begin. It is used to help muscle relaxation as well as relieve pain associated with sports injuries. In some cases it is used as a method to improve the overall health of an individual.
Massage is the manipulation of the shallow and deep layers of connective tissue and muscles using different techniques. This is to aid in the healing process, enhance function, promote relaxation and well being as well as decreasing muscle reflex activities. The word comes from the French meaning "friction of kneading" as well as from Arabic "to touch, feel or handle".
To give a massage involves working and acting on the body with pressure, this could be freely, planned, moving or stationary. The method used could be done manually or with different mechanical aids as well as with vibration or motion. The tissues that are normally dealt with are the joints, ligaments, tendons, muscles as well as the connective tissues and lymphatic vessels. The therapist will use her hands, fingers, feet, forearms as well as the elbows and knees to achieve results.
When one is stressed a powerful neuro-chemical is released which prepares one to either flee or fight. Prolonged stress can cause many different problems and can be very damaging to one's health. Even with these stress treatments it is still up to the person to make the necessary changes to ensure a healthier lifestyle.
The history of this therapy has been found in the ancient civilizations which include Greece, Korea, Egypt as well as China and Rome. Charaka Samhita believed that the practice started in India long before the actual beginnings of recorded history. In 581 AD a doctor introduced about ten new techniques that aided in the treatment of childhood diseases using this therapy.
Swedish massage is done by using fluid strokes with the help of kneading, tapping and shaking. It reduced pain as well as stiffness in the joints and helps to improve function in the knees for those that suffer from osteoarthritis. Depending on what the therapist is trying to achieve is can be fast and stimulating, placid or slow. The skin is lubricated with oils and can take up to one hour for a full body massage.
Prenatal and postnatal massages are also given to help with discomfort. It helps to revitalize and to promote strength and suppleness as well as to heighten the sense of well being. The postnatal helps with the emotional and physical relief from the stress of giving birth and helps with the purging of toxins.
Medical massages done in Japan are called Anma and also involves vigorous rubbing, shaking and kneading. It is thought to have come from China and only began about 710 CE. This technique was practiced in hospitals that were sponsored by the government.
Massage is the manipulation of the shallow and deep layers of connective tissue and muscles using different techniques. This is to aid in the healing process, enhance function, promote relaxation and well being as well as decreasing muscle reflex activities. The word comes from the French meaning "friction of kneading" as well as from Arabic "to touch, feel or handle".
To give a massage involves working and acting on the body with pressure, this could be freely, planned, moving or stationary. The method used could be done manually or with different mechanical aids as well as with vibration or motion. The tissues that are normally dealt with are the joints, ligaments, tendons, muscles as well as the connective tissues and lymphatic vessels. The therapist will use her hands, fingers, feet, forearms as well as the elbows and knees to achieve results.
When one is stressed a powerful neuro-chemical is released which prepares one to either flee or fight. Prolonged stress can cause many different problems and can be very damaging to one's health. Even with these stress treatments it is still up to the person to make the necessary changes to ensure a healthier lifestyle.
The history of this therapy has been found in the ancient civilizations which include Greece, Korea, Egypt as well as China and Rome. Charaka Samhita believed that the practice started in India long before the actual beginnings of recorded history. In 581 AD a doctor introduced about ten new techniques that aided in the treatment of childhood diseases using this therapy.
Swedish massage is done by using fluid strokes with the help of kneading, tapping and shaking. It reduced pain as well as stiffness in the joints and helps to improve function in the knees for those that suffer from osteoarthritis. Depending on what the therapist is trying to achieve is can be fast and stimulating, placid or slow. The skin is lubricated with oils and can take up to one hour for a full body massage.
Prenatal and postnatal massages are also given to help with discomfort. It helps to revitalize and to promote strength and suppleness as well as to heighten the sense of well being. The postnatal helps with the emotional and physical relief from the stress of giving birth and helps with the purging of toxins.
Medical massages done in Japan are called Anma and also involves vigorous rubbing, shaking and kneading. It is thought to have come from China and only began about 710 CE. This technique was practiced in hospitals that were sponsored by the government.
About the Author:
Kyle Barnes is a health/fitness enthusiast and writer. For more about medical massage, visit www.ashevillemedicalmassage.com.
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