It is very rare to find an effective obesity dancers . Suschestvuetprichina why ballroom dancing to have a flat stomach . Even the supporting hip - hop dancers and pop music estgibkie body . This is because the dance is one of the most effective ways to lose weight . This is a very fun activity , and you end up losing weight in a variety of places , without realizing it . Osobennotanetskollektivnaya activities that reduce the loneliness of the individual's life .
Keep on dancing at the age of
If you think that losing weight is not a problem , you do not have to give up dancing . Dance routines can be made a little easier for you to ensure that your body is not working properly . It's also a good idea to keep in touch with former dance partner to be able to enjoy their company at any time , if necessary . Dance kakmasterstvo ihobbi .
Best Dance is the fact that there are so many genres that almost garantirovannonishu . Will never happen , there is no way you can find an interesting dance . All you need to do is sohranittantsa and the rest will fall into place . The procedure is not essential . If you continue to use that important at this stage .
Dancing and mental abilities
Recent studies suggest that dance is one of the most difficult skills our brains and is recommended for parents to dance at least once a week to keep in order to prevent the loss of mental capacity . Scientists have speculated about the reasons for the remarkable effect and the most likely answer is that it occurred to him that the dance is not only a healthy body , but also requires attention , concentration and improvisation . They found that the dance that has the highest correlation with the absence of diseases such as Alzheimer's disease or Parkinson's disease dance , like swing . In fact , a study done on people who have learned to dance in 1920 or 1930. This dance is improvised live dancers and constantly and demand attention . Correlation between mental health and the dancing is even greater than the correlation between mental health and related games memory games such as chess or other card games
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